pramsay posted on April 30, 2009 02:55

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Applying the Salt
According to a leading hypertension expert, Dr. Stephen Havas, of the University of Maryland Medical Center, 150,000 Americans die annually from too much salt in their diet. Research says adults in North America ingest, on average, nearly 4,000 mg of sodium every day. That far exceeds the recommended upper limit of 2,400 mg of salt daily.
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